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Massive Testo Although a certain amount of cardio is beneficial for everyone, bulking up at the same time that you are doing really intense cardiovascular work will be difficult, if not impossible. If adding muscle is your primary goal, focus on strength training and reduce the amount of cardio your perform. Compound exercises are an easy way for you to get consistent muscle growth in all areas of your body. These types of exercises utilize many different muscle groups in one lift. Bench presses, for example, work the chest, shoulders and triceps at once. When you workout, it is important you train with different muscles; such as, chest with back, or hamstrings with your quads. http://nitroshredadvice.com/massive-testo/

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